Self-Care: Stand Alone Assignment
This assignment provides the opportunity to explore and connect Psychology and Self Care over the spring break schedule. “Self-care is the joy of recharging our tanks ” (Koslowitz, 2019). COVID-19 has impacted our lives in so many ways and will continue to impact our lives for the foreseeable future making self-care more important to our daily lives (Powell-Lunder, 2020). Steps to complete for this assignment:
Koslowitz, R. (2019, September 16). Self-Care or Self-Sabotage? When Self-Care… Isn’t. Psychology Today. https://www.psychologytoday.com/us/blog/targeted-parenting/201909/self-care-or-self-sabotage-when-self-care-isnt Powell-Lunder, J. (2020, April 20). Homebound: Managing the Monotony and Mayhem. Psychology Today. https://www.psychologytoday.com/us/blog/lets-talk-tween/202004/homebound-managing-the-monotony-and-mayhem |