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Health Promotion for the Prevention of Dementia and Depression

The resources provided for reading and review this week provide some insight as to how we can prevent dementia and depression. Please identify one specific health promotion topic you would present to a 45 year old male/female who is concerned about developing dementia or depression later in life.

Reflect on and write about the following:


  • One health behavior the person could focus on the prevent dementia or depression
  • How/why that health behavior can impact the risk of dementia or depression
  • One reliable online resource the individual could access to assist them in understanding the health behavior/health behavior change.